Mike Moreno Het 17 dagenplan om jong te blijven

lijk jonger, word gezonder en stop het verouderingsproces

Elke minuut en elk jaar dat je leeft, word je ouder. En daar horen zo de nodige lichaamsveranderingen bij, van de eerste rimpels en minder energie tot geheugenverlies en pijnlijke gewrichten. Wat als dat verouderingsproces en je kalenderleeftijd niet één op één blijken samen te vallen? En wat als je het hele verouderingsproces zou kunnen afremmen, zodat je niet alleen 100 kunt worden - maar ook nog eens volop kunt genieten van die leeftijd? In het 17 dagen plan om jong te blijven geschreven door...

Non-fictie

Nederlands | 273 pagina's (ePub2, 0,9 MB) | Kosmos Uitgevers, Utrecht | 2014

E-book

Veerle Janssens Vrouw aan de piano

Een jaar met Fanny Mendelssohn, Clara Schumann en andere vergeten componistes

Beschrijving van een jaar waarin de auteur zich verdiept in het leven en werk van vrouwelijke componisten die voor de piano schreven, een jaar dat ook wordt getekend door een burn-out.

Non-fictie

Nederlands | ePub2, 2,9 MB | Vrijdag, Antwerpen | 2018

E-book

José Rozenbroek | Jos Teunis De overgang

het no-nonsense handboek

In dit handboek over de overgang vind je de antwoorden op alle vragen die een vrouw zichzelf stelt – of zou moeten stellen – wanneer zij rond haar 45ste (en soms ook eerder) deze onvermijdelijke fase in haar leven bereikt. Wat doen die veranderende hormonen met je lichaam en geest, je relatie en seksleven, je hart en vaten, je huid en haar? Word je er echt dikker, dommer, labieler en lelijker van? Zweverige teksten als ‘omarm je opvliegers’ zul je in dit boek niet vinden. Wel de nieuwste wetenschappelijke...

Non-fictie

Nederlands | 153 pagina's (ePub2, 1 MB) | Atlas Contact, Amsterdam | 2016

E-book

Jan Heemskerk Als Jan het kan…

Gezond en slank voor gewone mannen

De ervaringen van de auteur tijdens het proces waarin hij zijn slechte gewoontes aflegt teneinde gezond en slank door het leven te gaan.

Non-fictie

Nederlands | 152 pagina's (ePub2, 0,7 MB) | Spectrum, Amsterdam | 2018

E-book

Barbara van Beukering Kruip nooit achter een geranium

Met anekdotes en adviezen van Hedy d’Ancona, Neelie Kroes, Ans Markus, Nelleke Noordervliet, Gerdi Verbeet, Olga Zuiderhoek en vele anderen

Aan de hand van interviews met oudere, bekende vrouwen die volop in het (werkzame) leven staan, onderzoekt de auteur hoe je dat doet: lang en gelukkig leven.

Non-fictie

Nederlands | 189 pagina's (ePub2, 0,5 MB) | Spectrum, Amsterdam | 2018

E-book

Layla Heart Fated Lovers

One clueless queen-to-be, sent to a magical world she didn't know existed, five lovers waiting for her prophesied arrival. Before her vital first cup of coffee in the morning, Litha finds out she's a witch and is suddenly transported to a magical world she had no idea existed. As if that wasn't strange enough, it turns out that she's prophesied to be queen, and her parents only took her to the human world to protect her from those who want to stop the prophecy from happening. The prophecy tells of...

Fictie

Engels | 316 pagina's (ePub3, 0,5 MB) | Easily Distracted Media, Groningen | 2020

E-book

Layla Heart Fated Encounter

Six lovers struggling to come up with a plan to stop the fae king, one chance to save their kingdoms. While Rune and Bane are still recovering from their wounds, Finn is nearly assassinated by his aunt during the meeting with the werewolf king and the succubus queen, prompting Bane's mum to send them off to one of their lesser-known houses, trying to keep them out of harm's way. But that choice may not have been as spontaneous as it first seemed, as the cottage is filled with books about some very...

Fictie

Engels | 376 pagina's (ePub3, 0,5 MB) | Easily Distracted Media, Groningen | 2020

E-book

Hester den Boer Onderdrukt door de verlosser

een zoektocht naar Stalins erfenis in het Rusland van nu

Journalistieke reportage op basis van gesprekken en bezoeken aan kamplocaties over hoe men in het huidige Rusland omgaat met de herinnering aan de terreur onder Stalin.

Non-fictie

Nederlands | 504 pagina's (ePub2, 37 MB) | Atlas Contact, Amsterdam | 2019

E-book

Sanderijn van der Doef | Ellen Laan Lijfboek voor powergirls

Wil je meer over seks weten? Of wil je weten hoe je er (meer) plezier aan beleeft? Lees van alles over onder andere (tevreden zijn met) je lichaam, je gevoelens, je vulva, vagina, seks en je grenzen stellen. Met kleurenillustraties. Vanaf ca. 12 t/m 18 jaar.

Non-fictie

Nederlands | 146 pagina's (ePub3, 16 MB) | Ploegsma, Amsterdam | 2022

E-book

Layla Heart Fated Magic

One attack on the Academy by the fae king, six lovers having to work together to survive. When Litha sneaks off campus with Rune and Kit after a very tense first day of classes, it all ends horrifically wrong when the succubus cafe they're staying at is surrounded by fae soldiers. Not only that, but as they're breaking free, they spot Litha's grandma being dragged along by the soldiers and Litha sacrifices herself to save the woman. That's just the beginning of some very tense days as Bane and Rune...

Fictie

Engels | 318 pagina's (ePub3, 0,5 MB) | Easily Distracted Media, Groningen | 2020

E-book

Layla Heart Fated Guards

Sophia thought she'd be fighting the fae army, not her attraction to four handsome rebels. Orphaned at twelve, half-blood Sophia, part witch, part dragon, has grown from a member of the secretive dragon rebel army to the one in charge of rebuilding her home town after the war with the fae. Now she not only has to deal with new responsibilities but also with a team of four very handsome men who are supposed to help her, not distract her... One spoiled fire dragon who won't take orders from anyone....

Fictie

Engels | 324 pagina's (ePub3, 0,5 MB) | Easily Distracted Media, Groningen | 2020

E-book

Layla Heart Fated Hearth

Just when Sophia thinks she's got a handle on things going on in the dragon town, her whole world is rocked, quite literally. The town Sophia grew up in is in a very bad state. Earth dragons are going missing, leaving young kids orphaned, and nobody knows what's going on or where they're taken. To make it even worse, a group of rebels who were supposed to bring supplies to the town haven't shown up, making everyone worried that they've been caught by the renegade fae soldiers. Sophia and her men...

Fictie

Engels | 324 pagina's (ePub3, 0,6 MB) | Easily Distracted Media, Groningen | 2020

E-book

E. Engberts BASE Status: Online

Helheim Fallen Online, the next generation VRMMORPG will be released on 2042-04-02! Sign up NOW to win a chance to be a beta tester! Willow's life hasn't been easy. She's autistic, living in a community closed off from the rest of the world 'for her own safety', and the only way she gets to interact with anyone is by logging in to the BASE (Bioelectrical Augmented Synapse Enhancement) platform and play videogames. Her life revolves around playing VRMMORPGs with her close friends and making a little...

Fictie

Engels | 418 pagina's (ePub3, 0,5 MB) | 5 Times Chaos / Easily Distracted Media, [Groningen] | 2021

E-book

Skylar Heart Shattered

He's trouble. She's falling apart. LIZZY I should have known he was trouble when I watched him drive his motorbike onto campus, leaving a trail of people whispering as he made his way into the Art Building. Word around here is, he doesn't date. So why do his eyes keep following me? Why does he want to talk to me? Rumor has it, Hunter's good at two things: making art, and getting into fights. I love art, but I can't stand violence. I've been on the receiving end of it too many times. My life is simple,...

Fictie

Engels | 370 pagina's (ePub3, 0,5 MB) | Easily Distracted Media, Groningen | 2020

E-book

Skylar Heart Unraveled

He left me when I needed him the most. So why is he standing there like nothing ever happened? Lola For the last three years, since the night I lost the baby, I've been living on autopilot. Barely surviving. And now, out of nowhere, Blaze is back, throwing everything off-kilter. I shouldn't want him. He hurt me. But he's the only man who's ever made me feel alive. He was my muse. But if I go back to him, won't he hurt me all over again? Blaze When I was asked to work on the sets of a movie project,...

Fictie

Engels | 370 pagina's (ePub3, 0,4 MB) | Easily Distracted Media, Groningen | 2020

E-book

Emmy Engberts Her Elysium

A chance meeting in the online game Destruction of Elysium changes the lives of a healer and a tank forever. The digital worlds of MMORPGs are Alex' only safe space. Online, she's the great AlexTheDestroyer, leader of one of the biggest raiding guilds in Destruction of Elysium, a max level tank who kicks monster ass and she knows her way around every dungeon. In real life, she's just Alex, a clumsy girl who's hyper and too impulsive. Until she meets a healer who seems to be able to heal more than...

Fictie

Engels | ePub3, 0,4 MB | 5 Times Chaos, Groningen | 2020

E-book

Emmy Engberts The Other Dress

We both love wearing dresses, the prettier the better. We also both love cosplaying. But that is where our similarities end. Right? Nobody would call Elliot a flashy person, he's calm and kind, spending most of his time with his nose in books or playing games. But when he's finally brave enough to cosplay loud and cheerful Aoi, a female character from Magical Princess Club!, at AmAnime it changes everything. Especially when he's swept off his feet by a girl cosplaying Sakura, Aoi's best friend. Can...

Fictie

Engels | ePub3, 0,4 MB | 5 Times Chaos, Groningen | 2020

E-book

Emmy Engberts Colour Her

The Rainbow Collection, an LGBTQ+ pride flag themed makeup line, brings two unlikely girls together. Amber runs a semi-popular makeup channel. It combines the two things she loves best, makeup and sharing her passion. While talking face-to-face with people scares her, talking to a camera is much easier, it feels safer. That distance between herself and the people who watch her videos has always been right for her, until she meets a girl who makes her rethink that position. Mya is a girl of many interests,...

Fictie

Engels | ePub3, 0,4 MB | 5 Times Chaos, Groningen | 2020

E-book