Joakim Eriksson Finding our Inner Compass

Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series delves in to building resilience. In this episode, Joakim Eriksson guides you to finding your inner compass. He does this by introducing a guided reflection on how to find the sweet spot between what you are good at, passionate about, and what the world needs. Leadership Meditations - Sustainable...

Engels | 5 minuten (4,2 MB) | SAGA Egmont, Copenhagen | 2024

Luisterboek (digitaal)

Joakim Eriksson Impulse Control and Pausing Our Autopilot Reactions

Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series is designed to help you staying smart under pressure. This episode delves into how you can create pauses to respond more skillfully and not succumbing to autopilot reactions. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant,...

Engels | 10 minuten (7,3 MB) | SAGA Egmont, Copenhagen | 2024

Luisterboek (digitaal)

Joakim Eriksson Offering Kindness

Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the series, Joakim Eriksson focuses on how to collaborate across divides. This episode delves into how to activate compassion and prime your mind towards helpful action. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant, Joakim...

Engels | 7 minuten (5,2 MB) | SAGA Egmont, Copenhagen | 2024

Luisterboek (digitaal)

Joakim Eriksson Connecting to the Bigger Picture

Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series delves in to building resilience. This episode focuses on connecting to the bigger picture, and how we’re interdependent on our co-workers. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant, Joakim Eriksson, delves into the...

Engels | 4 minuten (3,1 MB) | SAGA Egmont, Copenhagen | 2024

Luisterboek (digitaal)

Joakim Eriksson Collaborating Across Divides - Introduction

Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the series, Joakim Eriksson focuses on how to collaborate across divides. This episode is an introduction to the three aspects of empathy and how they influence our ability to collaborate. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership...

Engels | 8 minuten (6,3 MB) | SAGA Egmont, Copenhagen | 2024

Luisterboek (digitaal)

Joakim Eriksson Open Awareness Meditation

Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series provides a guide to navigating uncertainty. This guided meditation delves into open awareness meditation, and how to open your mind to new ideas and impressions. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant, Joakim...

Engels | 10 minuten (7,3 MB) | SAGA Egmont, Copenhagen | 2024

Luisterboek (digitaal)

Joakim Eriksson Micro Recoveries

Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader In this part of the podcast series, Eriksson focuses on sustainable high performance. In this guide, Joakim Eriksson guides you to how to find and use pauses during the day to reset and build resilience. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant,...

Engels | 8 minuten (6,3 MB) | SAGA Egmont, Copenhagen | 2024

Luisterboek (digitaal)

Frédéric Garnier Overcoming Shyness

Are you tired of feeling held back by shyness? It's time to break free from your comfort zone and step into a world of self-assurance and empowerment. "Overcoming Shyness" has been designed to provide you with proven and efficient tools for overcoming shyness through deep relaxation and relief techniques for obsessing thoughts. You will learn to deal with the idea of rejection and get rid of tension in order to navigate through social situations serenely, improve classroom performance and lead...

Engels | 1 uur 34 minuten (68 MB) | SAGA Egmont, Copenhagen | 2024

Luisterboek (digitaal)

Gabriëlle Rutten | Gary Craig EFT

From A to Z

Learn the two official forms of Emotional Freedom Techniques (EFT): Optimal EFT and Gold Standard EFT Tapping. This Audio Book offers the foundational methods developed by Gary Craig, EFT's founder, and expanded upon by Gabriëlle Rutten, a former medical doctor. Are you feeling anxious, overwhelmed, or stuck in negative thought patterns? Dealing with pain, trauma, or chronic physical or mental issues? EFT can help. EFT is a self-help method for releasing stress and self-defeating thoughts and gaining...

Engels | 13 uur 36 minuten (1175 MB) | Bard, De Meern | 2024

Luisterboek (digitaal)

Joakim Eriksson Self-Compassion as a Catalyst for a Learning Mindset

Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series provides a guide to navigating uncertainty. Self-compassion as a catalyst for a learning mindset is the focus of this episode. Joakim Eriksson delves into practices to relax in challenging and uncertain situations. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations,...

Engels | 9 minuten (6,3 MB) | SAGA Egmont, Copenhagen | 2024

Luisterboek (digitaal)

Sophus Helle Forgetting to Forget

We all have something we would like to forget, or something we would like others to forget about us. But it can be surprisingly difficult to forget. You can try to make yourself hold on to a memory, but letting go of it can be much trickier. Forgetfulness comes, wanted or otherwise, but always at its own pace. This episode charts various people who have tried, and failed, to bring about forgetfulness, from the German philosopher Immanuel Kant to the American actress Barbra Streisand. Hosted and...

Engels | 15 minuten (10 MB) | SAGA Egmont, Copenhagen | 2024

Luisterboek (digitaal)

Joakim Eriksson Envisioning our Desired Future

Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series provides a guide to navigating uncertainty, and in this episode, Joakim Eriksson provides a guide to envisioning your desired future, and how to utilize visualization exercises to connect you to what you’re aiming to accomplish. Leadership Meditations - Sustainable High Performance In Mindful Leadership...

Engels | 9 minuten (6,3 MB) | SAGA Egmont, Copenhagen | 2024

Luisterboek (digitaal)

Joakim Eriksson Reframing Stress

Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the podcast series, Eriksson focuses on sustainable high performance. This episode looks in to how you’ll be able to understand the difference between positive and negative stress, and use that to your advantage. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the...

Engels | 8 minuten (6,3 MB) | SAGA Egmont, Copenhagen | 2024

Luisterboek (digitaal)

Helen Scott Live, Laugh, Lesbian

Navigating lesbian life? From tackling Lesbian Bed Death and strap-ons to handling workplace microaggressions and discovering your second family, Helen Scott, your lipstick femme in chief, is here to lead the way to Gay Town. Dive into this part-memoir, part-guide, and embrace the the highs and lows of navigating lesbian life in the modern world. Candid, wise, bold and hilarious - it's time to reclaim the L in LGBTQ+. A lesbian self-help guide with chapters on coming out, enjoying a healthy sex...

Engels | 6 uur 27 minuten (281 MB) | SAGA Egmont, Copenhagen | 2024

Luisterboek (digitaal)

Charlotte Labee Brain under Strain

Your 10-Week Guide to a More Balanced Mind

Overstimulated and stressed, that’s how we often feel in today’s society. And to no surprise: the speed at which the world has changed over the past 30 years is much higher than your brain can keep up with. From early in the morning to late at night, your brain has to deal with a large number of stimuli: through your work, your phone, and social media. In this book, Brain Balance Expert Charlotte Labee provides you with practical tools to balance your mind, and your life. Charlotte offers valuable...

Engels | 9 uur 22 minuten (810 MB) | Kosmos Uitgevers, Utrecht | 2024

Luisterboek (digitaal)

Joakim Eriksson Practising Direct Perception - Noticing What Is Really Happening

Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series provides a guide to navigating uncertainty. This episode focuses on how our minds create stories, and how to practice direct perception. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant, Joakim Eriksson, delves into the...

Engels | 8 minuten (5,2 MB) | SAGA Egmont, Copenhagen | 2024

Luisterboek (digitaal)

Joakim Eriksson Learning About Our Early Warning Signs

Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series is designed to help you staying smart under pressure. The focus of this episode is to learn about your early warning signs, and how emotions show up in your body. This episode also teaches about how to use these signals to catch yourself before you derail. Leadership Meditations - Sustainable High...

Engels | 11 minuten (8,4 MB) | SAGA Egmont, Copenhagen | 2024

Luisterboek (digitaal)

Joakim Eriksson Preparing for a Difficult Conversation

Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the series, Joakim Eriksson focuses on how to collaborate across divides. In this episode, Eriksson explores the underlying elements in conflicts and how to approach a difficult conversation with openness and curiosity. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations,...

Engels | 9 minuten (7,3 MB) | SAGA Egmont, Copenhagen | 2024

Luisterboek (digitaal)

Brigitte Ars Expeditie werk

Hoe je van je (werk)leven een spannend avontuur maakt

Met Expeditie Werk schreef Brigitte Ars het eerste Nederlandse boek over werkavontuur. Vind de avonturier in jezelf terug voor meer vrijheid en flow!Heb je het gevoel dat je leeft om te werken, en dat je echte leven zich na werktijd en in de vakantie afspeelt? Zit je loopbaan steeds in het midden van een storm omdat alles om je heen razendsnel verandert, en weet je niet goed hoe je daarin mee kunt bewegen? Ga dan de Expeditie werk-uitdaging aan: stap uit je comfort- en controlebubbel en ga op zoek...

Nederlands | 264 pagina's (ePub3, 1,7 MB) | Cargo, Amsterdam | 2026

E-book

Eline Hoogenboom Mariamomenten

Villaviedagboek

Verzameling van 300 bijbelfragmenten om dagelijks op te reflecteren aan de hand van een dagboek.

Non-fictie

Nederlands | ePub2, 0,6 MB | KokBoekencentrum Non-Fictie, Utrecht | 2026

E-book